Subreddits > flexibility Week of reddit.com/r/flexibility
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Sunday 3/19 Monday 3/20 Tuesday 3/21 Wednesday 3/22 Thursday 3/23 Friday 3/24 Saturday 3/25
 
31 Sore lower back (self.flexibility)
flexibility
17 comments
125 Overcoming Desk Jobs & Standing all Day at Work - Fixing Low Back Pain (youtube.com)
flexibility
8 comments
41 How can I sit in this position without my kneecaps feeling like they're about to pop out. (self.flexibility)
flexibility
17 comments
80 Starting Stretching - what is actually being stretched? (self.flexibility)
flexibility
2 comments
392 Learn how to properly stretch your HIP FLEXORs. This is a must for anyone sitting all day and especially everyone asking about ANTERIOR PELVIC TILT in the sub. Please do not hesitate to reach out with any questions! (youtu.be)
flexibility
30 comments
2 Form Check Friday! 2017-03-24 @ /r/Flexibility (self.flexibility)
flexibility
0 comments
14 Beginner routine for the extremely inflexible? (self.flexibility)
flexibility
2 comments
68 Yoga handbook available for free from sonoma press (self.flexibility)
flexibility
3 comments
26 Lengthen your sciatic nerve (hamstring)? (self.flexibility)
flexibility
8 comments
9 Forward bend issue(s) (self.flexibility)
flexibility
3 comments
1 starting streching and moulding mobilty progress (self.flexibility)
flexibility
0 comments
9 Stretching with a slightly injured knee (self.flexibility)
flexibility
3 comments
41 Finger stretching in music. (instagram.com)
flexibility
2 comments
22 Muscles to stretch for flexibility in back/core/shoulders (self.flexibility)
flexibility
2 comments
6 Show Off Sunday 2017-03-19 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished! (self.flexibility)
flexibility
1 comments
14 Moronic Monday 2017-03-20 @ /r/Flexibility (self.flexibility)
flexibility
8 comments
2 I can only get down to a pike by holding my ankles. How can I increase flexibility to do this with no holding? (self.flexibility)
flexibility
3 comments
12 Sitting on ground with legs extended - falling back (self.flexibility)
flexibility
5 comments
11 Head to Toe - in theory, +substitute? (self.flexibility)
flexibility
2 comments
11 How to maintain/regain my upper body flexibility after lifting and getting bigger? (self.flexibility)
flexibility
5 comments
6 How are polymers moulded? (youtube.com)
flexibility
0 comments
6 Muscle cramp when doing bench press and various exercises (self.flexibility)
flexibility
5 comments
3 Hip flexor stretches without putting the ankle into flexion? (self.flexibility)
flexibility
2 comments
2 Why when stretching is feeling it behind the knee bad? (self.flexibility)
flexibility
1 comments