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1710 Just a reminder that carbs never taste as good as you think they will and will just leave you dissatisfied and feeling bad both physically and emotionally. (self.keto)
keto
408 comments
575 Best diet ever (self.keto)
keto
110 comments
1300 NSFW [nsfw] [pics] [nsv] overheard girls at the gym saying they want my body (self.keto)
keto
206 comments
617 Keto is not only helping me lose weight (self.keto)
keto
23 comments
812 I finally left my 3 yr abusive relationship (self.keto)
keto
98 comments
396 3 months and 60lbs down (self.keto)
keto
56 comments
1239 Go easy on the new folks (self.keto)
keto
246 comments
453 [PICS] I designed myself a shirt to remind my friends and family that I'm getting back into the Keto lifestyle. Just arrived! :D (self.keto)
keto
113 comments
576 I've done it! I've reached my GW, 50lbs and 4 months later! Thank you r/keto, I'll be here forever! (self.keto)
keto
95 comments
522 In 2004 I did six months of Atkins with tons of exercise and lost 31 lbs...... In 2016- 2017 I am on my 6th month of KETO and have lost 40 lbs with no exercise 😊 (self.keto)
keto
142 comments
484 NSFW [pics] Started on January 9th at 352 pounds, as of this morning I'm at 304. (self.keto)
keto
83 comments
395 [NSV] had sex today and didn't have to move my stomach out of the way once. (self.keto)
keto
72 comments
199 In less than a month and a half, I've lost almost half my face (self.keto)
keto
37 comments
301 Today Is A Great Day!!! (self.keto)
keto
35 comments
440 OFFICIALLY HIT MY GOAL!! Pics (self.keto)
keto
39 comments
401 My ~$1 Breakfast Burritos (self.keto)
keto
104 comments
326 NSFW [Pics] 100 Days Later... (self.keto)
keto
37 comments
194 [SV] Nearly in the 300s. Down from 595. Started in July. (self.keto)
keto
14 comments
131 [Rant] "You've been doing low carb for too long" (self.keto)
keto
66 comments
297 [NSV] OH MY GOD IT FITS (self.keto)
keto
32 comments
155 First Progress Picture ever (self.keto)
keto
45 comments
202 NSFW [NSFW] My progress so far! 20 pounds can make a lot of difference. (self.keto)
keto
23 comments
305 [pics] One year later and I'm down 90 pounds! (self.keto)
keto
21 comments
149 [NSV] The skirt I couldn't put on doesn't even fit me now (self.keto)
keto
18 comments
109 Lost 50 lbs in 3 months. (self.keto)
keto
14 comments
288 4ish years of Keto - [SW] - 320 [CW] - 188 [GW] - 170 - {132 pounds lost} Been up and down but divorce finally kicked me into overdrive (PICS) (self.keto)
keto
53 comments
150 My mom thinks I'm pulling her leg (self.keto)
keto
18 comments
179 [FP] Low Carb Creamy Gummy Bears (self.keto)
keto
29 comments
210 [Pics] Finally broke my month-long plateau - a pic of me at my biggest and two new pics (complete with Kotex ad.) (self.keto)
keto
39 comments
124 Costco has Rao's marinara sauce (3 net carbs)!! (self.keto)
keto
44 comments
107 Broke 200 (self.keto)
keto
11 comments
228 [Rant] I will be so glad when adjective "fat" can no longer be used every time someone disagrees with me (self.keto)
keto
53 comments
121 [NSV] I Did NOT Eat My Emotions (self.keto)
keto
9 comments
136 Weight Loss Is Not Linear (self.keto)
keto
24 comments
199 The Keto Long Game from a Vet: Some day you will fear changes, but it's going to be OK. (self.keto)
keto
44 comments
123 The Truth about High Blood sugar levels (self.keto)
keto
95 comments
106 NSFW [SV][Pics][NSFW] Just hit my goal weight! I promised myself I'd make a post to hopefully inspire others. (self.keto)
keto
32 comments
175 After a long week I wanted pizza. I considered ordering one... then I made this. (self.keto)
keto
47 comments
119 Week 1: Trust No Fart (self.keto)
keto
26 comments
129 Keto works please do it (self.keto)
keto
27 comments
199 People Treat You Differently (self.keto)
keto
58 comments
117 Back to Keto (self.keto)
keto
14 comments
105 NSFW Little over two months and sometimes progress can be hidden [pics] [NSV] NSFW (self.keto)
keto
45 comments
110 Lurking here to figure out keto, noticed something awesome about this subreddit (self.keto)
keto
28 comments
112 NSFW Hit my goal today!!! Down 71.5lbs [SV] [Pics] [NSFW] (self.keto)
keto
30 comments
102 I've lost 47 pounds in 6 months! (self.keto)
keto
8 comments
157 officially lost 51 pounds (self.keto)
keto
23 comments
103 [NSV] Somebody noticed! (self.keto)
keto
8 comments
97 Face gains? [Pics] (self.keto)
keto
14 comments
98 [SV] 94 lbs lost, no cheat keto for 10.5 months, goal weight #2 down, now for goal weight #3... (self.keto)
keto
9 comments
80 [PICS] Had been a bit bummed about plateauing a bit until I came across some old photos... (x-post from r/xxketo) (self.keto)
keto
19 comments
66 [SV] Thirteen days in and 22 pounds down! (self.keto)
keto
14 comments
105 Unexpected changes. Cannot thank you enough! (self.keto)
keto
18 comments
102 [Pics] Face progress after an 80 pound weight loss all due to keto and moderate exercise (self.keto)
keto
26 comments
85 (Getting there) face gains (self.keto)
keto
17 comments
86 [Pics] Progress!! (self.keto)
keto
14 comments
75 Hit a new low after happy hour last night (xpost to /r/loseit) (self.keto)
keto
14 comments
65 week 1 on keto. thanks for the support you didn't know you were giving me. (self.keto)
keto
8 comments
83 Face Change from 245-->195. I'm 6'0" (self.keto)
keto
15 comments
82 [NSV] STRANGERS notice! (self.keto)
keto
6 comments
52 (NSV, SV) Face progress. 235-204. 1st goal achieved! (self.keto)
keto
10 comments
75 [Pics] Face gains! 8ish months, lazy keto (self.keto)
keto
15 comments
72 [NSV] "You are getting so skinny!" (self.keto)
keto
9 comments
44 57 days, 30 pounds lost (self.keto)
keto
11 comments
75 Under 200 pounds (self.keto)
keto
25 comments
82 NSFW Lost 30lbs in 3 months doing keto! Thanks guys!! [SV] [Pics] [NSFW] Warning heavy guy in boxers. (self.keto)
keto
12 comments
42 I stayed strong today. (self.keto)
keto
10 comments
69 [Rant] Have fun with that heart attack (self.keto)
keto
65 comments
65 Keto Tips from my Doctor (self.keto)
keto
22 comments
40 Hello again R/keto, it's been a while, but I'm ready to come home (self.keto)
keto
4 comments
73 [Update] Officially 2 months in and lost 50 lbs! (self.keto)
keto
21 comments
78 NSFW [PICS] down 25 pounds in 2 months. My posture is already improving. (self.keto)
keto
20 comments
35 [Rant] Should I lift? The answer is almost always yes! (self.keto)
keto
33 comments
67 Arrived in Onderland today! (self.keto)
keto
7 comments
55 50 lbs down! (self.keto)
keto
11 comments
38 What are the downsides to Keto? (self.keto)
keto
56 comments
68 [NSV] [SV] [Pics] New Jeans and Good News at the Doc! (self.keto)
keto
14 comments
75 [NSV] Mother-in-law's double-take (self.keto)
keto
5 comments
30 [SV & NSV + RANT] I beat my dad! (self.keto)
keto
3 comments
63 Benefits are beginning to appear (self.keto)
keto
11 comments
46 [NSV] So a funny thing happened this afternoon. (self.keto)
keto
4 comments
37 NSFW [NSFW] From 220 to 193, will I get abs by summer?? (self.keto)
keto
46 comments
62 Am I the only one who does not try a lot of keto recipes? I like to keep things simple. (self.keto)
keto
66 comments
75 [SV] I EXCEEDED my first goal! (self.keto)
keto
5 comments
27 NSV: buying new clothes is good but wearing old ones is Better (self.keto)
keto
6 comments
62 NSFW [pics] 2 months of keto, 32 pounds of weight loss. NSFW dude in his undies. (self.keto)
keto
5 comments
45 Updated before and after! (self.keto)
keto
21 comments
30 LCHF / Keto Documentaries? (self.keto)
keto
10 comments
55 Keto Taco Tuesday Be Like... (self.keto)
keto
2 comments
75 [NSV] I'm a size freakin 2. (self.keto)
keto
13 comments
27 10 days to go! (self.keto)
keto
8 comments
54 6 month ketoversary (self.keto)
keto
14 comments
45 [NSV] I can see my hips for the first time in almost seven years. (self.keto)
keto
1 comments
27 [SV][NSV] & UPDATE TO PREVIOUS [RANT] (self.keto)
keto
18 comments
50 Applebee's on wk 2 day 1.... (self.keto)
keto
14 comments
64 [NSV] getting lots of attention at work (by co-workers) and friends with the new size 6 clothes I am wearing and how I look in it. Putting a smile on my face today (self.keto)
keto
19 comments
24 Super delicious snack - asiago crisps and smoked salmon with hardboiled eggs (dash of Frank's) and celery with dill sour cream. 351 k/cal, 2g carbs, 23g fat, 30g protein (self.keto)
keto
6 comments
53 [NSV] First Physical Since Keto... (self.keto)
keto
4 comments
44 [sv] I've lost 44lbs (self.keto)
keto
14 comments
23 [NSV] I can zip up my boots! (self.keto)
keto
2 comments
45 [NSV] for my SELF-CONFIDENCE - Boudoir💪 (self.keto)
keto
14 comments
43 133 days of Keto (self.keto)
keto
29 comments
24 This is just the best. (self.keto)
keto
8 comments
45 FYI Hardee's can lettuce wrap any sandwich. (self.keto)
keto
21 comments
39 NSFW [SV] [nsfw] Down 62 lbs, half way there. (self.keto)
keto
8 comments
21 [SV] Thanks to r/keto for helping me reach my first goal - long road to go (self.keto)
keto
6 comments
36 FAT VS CARBS BBC DOCUMENTARY (self.keto)
keto
3 comments
40 The Lowest Carb Pasta Sauce that Won't Break the Bank (self.keto)
keto
19 comments
22 248 down to 20 (self.keto)
keto
6 comments
45 Started the year at 260, started keto at the end of January and now I'm down in the 220's for the first time in 5 years! (self.keto)
keto
7 comments
37 [NSV] Keto makes me look like a 90's rapper (self.keto)
keto
7 comments
20 Nut-Free Fathead Pizza Recipe (self.keto)
keto
4 comments
30 [Update] 11 weeks on Keto, never going back! PCOS, fatigue etc etc (self.keto)
keto
8 comments
37 NSFW [NSV][Pics][NSFW] 60 day progress. 38 more till my BD. (self.keto)
keto
10 comments
19 [NSV] I've started feeling full while I'm eating (self.keto)
keto
3 comments
35 Keto cured my seborrheic dermatitis in less than a month (self.keto)
keto
14 comments
34 What are some of your "feels like you are cheating foods/grocery products?" (self.keto)
keto
73 comments
16 My pants from when I was 180 are too big for me at 204. (self.keto)
keto
4 comments
30 Ate meat for the first time in 15 years! (self.keto)
keto
17 comments
35 PSA: half priced wings at Buffalo Wild Wings today (every Tuesday). Get them naked or with a rub. Very low carb (self.keto)
keto
28 comments